Headline: Gut Microbiome Also Controls Your Aging
Revelation: If you’ve seen my One Song talk, you know that the microbes in our guts influence our hunger, food preferences, weight and emotions. Now add how fast we age. The bacterial diversity in us generally decreases as we get old, but not for everyone – some centenarians have youthful microbiomes. A mouse study transplanted poop between young mice and old ones. The young mice showed increased brain, eye, and metabolic inflammation like much older mice, with the reverse happening in the older mice. These results hint that the microbiome ages with us, and if that’s reversible, we might be healthier longer. Unfortunately, poop transplants have risks.
Insights: The words “me” and “you” refer to not one organism, but an entire ecosystem of critters that make up a single human body. It takes a village (of species) to be alive, both outside and inside of us. We are one with our microbiomes.
